Food for Me: Student Workbook

The Food for Me Student Workbook is a hands-on resource designed to guide junior high students as they explore food and nutrition.

📖 Inside the Workbook
Students will:

Complete personalized exercises on meal and snack planning
Reflect on their choices and build food literacy skills
Think critically about factors that influence eating habits

📥 Get Started Today
Download the Student Workbook, and visit the main program page to access all materials and order your classroom kit.

Level:

Grades 7 to 9

Language:

English

(Click here for French version)

Food for Me: Student Workbook

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Why Teachers Love It

✏️ Teacher-Friendly

Easy to review and use for assessment
Works seamlessly with the Teacher Guide and slide decks
Supports smooth lesson integration
Available as a fillable PDF or free print copies

🌟 Student-Centred

Promotes hands-on, student-focused learning
Encourages organization and skill-building

Review the slide decks and Teacher Guide

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Grades 7 to 9

Food for Me Lesson 1: The Building Blocks of Meals and Snacks

Students create meals and snacks using foods from the Canada’s Food Guide Plate.

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Grades 7 to 9

Food for Me: Lesson 2 - Exploring Variety

Students explore how a variety of foods helps them get the nutrients they need.

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Grades 7 to 9

Food for Me: Lesson 3 - Factors that Affect Food Choices

Students explore how needs and resources can influence food choices.

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Grades 7 to 9

Food for Me: Lesson 4 - Food Truck Frenzy

Students apply all they’ve learned in Food for Me by developing a creative food truck menu[...]

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Grades 7 to 9

Food for Me: Student Workbook

Student Workbook pairs with Teacher Guide and slides for hands-on food literacy learning.

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