Free nutrition resources created by Registered Dietitians for educators and teachers

Whether you are looking for digital activities, videos, printable resources, games, or hands-on cooking experiences, we’ve got you covered with comprehensive, cross-curricular nutrition resources!

The best part? They’re all free for early learning educators and K–12 teachers. That’s right, free educational resources developed to work wherever the learning happens. What are you waiting for?

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Featured resources

Not sure where to start? Here are some of our favourites.

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Grades K to 3

Grades 4 to 6

Grades 7 to 9

Sharing Food Stories Series 3: Indigenous Food Stories

This series in the Sharing Food Stories program features three video-based lessons that sh[...]

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Early Learning

Grades K to 3

Grades 4 to 6

Lunch Box Guide Program

The Lunch Box Guide is perfect for both new and experienced educators, providing a fun and[...]

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Grades K to 3

Food Explorers - Alberta & Saskatchewan

This Food Explorer Kit is designed for Alberta and Saskatchewan educators. Order your kit[...]

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Grades K to 3

Grades 4 to 6

Food: A Source of Energy for the Human Body

A 2-minute video and Knowledge Check showing how food provides energy to learn, play, and[...]

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Grades K to 3

Grades 4 to 6

Grades 7 to 9

Grades 10 to 12

Canada’s Food Guide in Action Videos

Canada’s Food Guide (CFG) is made up of many different components. One such component, and[...]

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Grades K to 3

Grades 4 to 6

Food Picture Kit: Order Here

The Food Picture Kit is a free bilingual K–6 resource with cards, posters, and a guide.

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Early Learning

Nourishing Beginnings

Build your knowledge and confidence in early childhood nutrition! Discover how with Nouris[...]

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Order free materials for your classroom

Browse all our free classroom materials. You can download them or have us send print versions directly to your school. Please note that while anyone can download the materials, only teachers and educators can order print copies for their classrooms.

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Teacher and young students sitting in a circle

Resources for children and youth at all ages and stages

Discover the story of food with us. With our fun, engaging programs and resources, you and your students will learn where food comes from, how it’s processed, how it gets to us, and what to do with it.