Free nutrition resources created by Registered Dietitians for educators and teachers across the Prairies

Whether you’re looking for digital activities, videos, printable resources, games, or hands-on cooking experiences, we’ve got you covered with cross-curricular nutrition resources!

The best part? They’re all free for early learning educators and K–12 teachers in Alberta, Saskatchewan, and Manitoba. That's right, free educational resources that work wherever the learning happens.

Ready to explore? Find your resource!

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Featured resources

Not sure where to start? Here are some of our favourites.

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Grades K to 3

Grades 4 to 6

Grades 7 to 9

Sharing Food Stories Series 3: Indigenous Food Stories

This series in the Sharing Food Stories program features three video-based lessons that sh[...]

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Early Learning

Grades K to 3

Grades 4 to 6

Lunch Box Guide Program

The Lunch Box Guide is perfect for both new and experienced educators, providing a fun and[...]

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Grades K to 3

Food Explorers - Alberta & Saskatchewan

This Food Explorer Kit is designed for Alberta and Saskatchewan educators. Order your kit[...]

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Grades K to 3

Grades 4 to 6

Food: A Source of Energy for the Human Body

A 2-minute video and Knowledge Check showing how food provides energy to learn, play, and[...]

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Grades K to 3

Grades 4 to 6

Grades 7 to 9

Grades 10 to 12

Canada’s Food Guide in Action Videos

Canada’s Food Guide (CFG) is made up of many different components. One such component, and[...]

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Grades K to 3

Grades 4 to 6

Food Picture Kit: Order Here

The Food Picture Kit is a free bilingual K–6 resource with cards, posters, and a guide.

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Early Learning

Nourishing Beginnings

Build your knowledge and confidence in early childhood nutrition! Discover how with Nouris[...]

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Order free materials for your classroom

Browse all our free classroom materials.

You can download them or have print versions sent directly to your school. Please note that while anyone is welcome to download the materials, only teachers and educators in Alberta, Saskatchewan, and Manitoba can order print copies.

Discover the materials

Teacher and young students sitting in a circle

Resources for children and youth at all ages and stages

Free, dietitian developed nutrition education resources for Prairie educators! Designed to help children grow confident, curious, and joyful around food. With our resources, students will discover the story of food—where food comes from, how it’s processed, ways to prepare it, and how it connects to them and their world.