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Show students how vitamins and minerals support body systems with this ✨ free ✨, low-prep resource designed for middle years classrooms. A 4-minute video highlights the functions of key vitamins and minerals, their common food sources, and how they help keep us healthy and feeling our best. To reinforce learning, students can complete a Knowledge Check available in two formats: a printable PDF or a ready-to-use quiz in Kahoot or Blooket.
🎥 Video Duration: ~4 minutes
Uncover how body systems work together to support overall health. This engaging video explores the functions of essential vitamins and minerals, where to find them in food, and the important role they play in our well-being. Click here to watch.
🧠 Knowledge Check: Two Ways to Use It
After watching the video, students can complete a short Knowledge Check to review what they’ve learned. Choose the format that works best for your classroom:
ℹ️ The Blooket quiz also includes questions from the Carbohydrates, Fats, and Proteins: Vital to the Human Body video, so we recommend watching that video beforehand for best results.
Language:
English
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Prep & Curriculum Alignment
📋 Steps for Teachers
📚 Curriculum Connections
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Check out the materials
Video
Explore how nutrients & body systems work together to support health. (~4 min)
Knowledge Check
Wrap up with a review quiz – either print from the guide or use the gamified option.