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Help students understand why hydration matters with this short, ✨ free ✨, low-prep resource designed for elementary classrooms. A 2-minute video introduces how the body uses water, signs of thirst, and how hydration – through both drinks and foods – supports health. To reinforce key ideas, students can complete a Knowledge Check available in two formats: a printable PDF or a ready-to-use quiz in Kahoot or Blooket.
🎥 Video Duration: ~2 minutes
Teach the importance of staying hydrated with this engaging video! Students will discover how the body uses water, recognize signs of thirst, and explore the vital role hydration plays in the health of all living things. Click here to watch.
🧠 Knowledge Check: Two Ways to Use It
After watching the video, students can complete a short Knowledge Check to review what they’ve learned. Choose the format that works best for your classroom:
ℹ️ The Blooket quiz also includes questions from the Food: A Source of Energy for the Body video, so we recommend watching that video beforehand for best results.
Language:
English
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Prep & Curriculum Alignment
📋 Steps for Teachers
📚 Curriculum Connections
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Alberta |
Saskatchewan |
Manitoba |
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• Physical Education, Health and Wellness (Grades 2, 3, and 5) |
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• Physical Education / Health Education (Kindergarten and Grades 2, 4, and 6) |
Check out the materials
Video
Explore how the body uses water and why staying hydrated supports good health. (~2 min)
Knowledge Check
Students can review with a short quiz – use the printable or the gamified version.