No account yet?
Encourage learners to explore food preparation with this fun and flexible smoothie recipe. As they blend together bananas, yogurt, milk, chia seeds, and their choice of peanut or seed butter, students gain confidence in measuring, mixing, and experimenting with flavour – all while staying classroom-safe with easy nut-free swaps.
Tips from our Dietitians
Explore the possibilities by replacing the milk with Canadian options like kefir, yogurt, or skim milk powder mixed with water. It’s a great way to adjust texture and flavour.
What’s included with this recipe:
Video watch time: 1.5 minutes
Explore the full recipe library for even more Classroom Kitchen inspiration!
Language:
English
(Click here for French version)When you download or order a resource, we may contact you to improve resources and your experience. You can opt out of these messages at any time. By providing your email, you agree to DFC’s Privacy Policy and Legal Statement. For any questions or help please reach out to teach@dfc-plc.ca.
Ingredients
Directions
NOTE: Swap any seed or nut butter for peanut butter. Example: almond butter or sunflower seed butter.